This year I ran the Sporting Life 10k for the second time, besting last year’s time of 56:12 with a time of 49:28. My goal this year was to achieve a time of less than fifty minutes, which was accomplished only because I sprinted to the finish line after … Read more
My site has been down for the past few months, first because of a failed power supply and then because of a damaged irrecoverable hard drive. The last backup I made was over a year ago, hence the ancient entries you see below. Everything since September 1st, 2003 is now gone, including all my email … Read more
I keep forgetting to comment on this year’s Becel Ride for Heart. You can be sure that I finished it, although I almost missed the start time. Vic’s rear tire suffered a puncture and I accompanied him back to the Cyclepath tent to have it replaced. The pit crew finished … Read more
On June 6th, 2004 I will be riding 50km along the DVP in the Becel Ride for Heart. Please sponsor me for the ride. Those who donate more than $10 online will immediately receive an electronic tax receipt by … Read more
I must have completely lost my senses when I agreed to run this year’s Sporting Life 10k. Before last week I had never run 5km, let alone 10km. Before last week, I had never owned a reasonable pair of running shoes. Still, I managed to do fairly well despite the pouring rain, the chest … Read more