{"id":272,"date":"2004-06-08T18:29:00","date_gmt":"2004-06-08T23:29:00","guid":{"rendered":"http:\/\/crazedmonkey.com\/blog\/uncategorised\/becel-ride-for-heart-2004.html"},"modified":"2006-10-15T18:49:44","modified_gmt":"2006-10-15T23:49:44","slug":"becel-ride-for-heart-2004","status":"publish","type":"post","link":"http:\/\/crazedmonkey.com\/blog\/meta\/becel-ride-for-heart-2004.html","title":{"rendered":"2004 Becel Ride for Heart"},"content":{"rendered":"<p>I keep forgetting to comment on this year&#8217;s <a href=\"http:\/\/ww2.heartandstroke.ca\/rideforheart\/\" title=\"Becel Ride for Heart\">Becel Ride for Heart<\/a>. You can be sure that I finished it, although I almost missed the start time. Vic&#8217;s rear tire suffered a puncture and I accompanied him back to the Cyclepath tent to have it replaced. The pit crew finished the repair some five minutes before the cutoff time.<\/p>\n<p>This year&#8217;s ride was much easier than <a href=\"http:\/\/crazedmonkey.com\/blog\/meta\/person\/becel_ride_for_heart_2003.html\" title=\"crazed monkey - 2003 Becel Ride for Heart\">last year&#8217;s<\/a>, mostly because there was no wind. My time for the 50k was just over 90 minutes, a full half-hour less than last year&#8217;s effort. That time will be difficult to beat next year without switching to a faster bike.<\/p>\n<p>Thanks to everyone who sponsored my ride. Sadly, donations this year were less than half last year&#8217;s total. I blame myself for not being as vigilant.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I keep forgetting to comment on this year&#8217;s <a href=\"http:\/\/ww2.heartandstroke.ca\/rideforheart\/\" title=\"Becel Ride for Heart\">Becel Ride for Heart<\/a>. You can be sure that I finished it, although I almost missed the start time. Vic&#8217;s rear tire suffered a puncture and I accompanied him back to the Cyclepath tent to have it replaced. The pit crew finished&nbsp;&hellip;&nbsp;<a class=\"read_more\" href=\"http:\/\/crazedmonkey.com\/blog\/meta\/becel-ride-for-heart-2004.html\" rel=\"bookmark\" title=\"Continue reading &ldquo;2004 Becel Ride for Heart&rdquo;\"><span>Read more<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[16,18],"tags":[],"_links":{"self":[{"href":"http:\/\/crazedmonkey.com\/blog\/wp-json\/wp\/v2\/posts\/272"}],"collection":[{"href":"http:\/\/crazedmonkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/crazedmonkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/crazedmonkey.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/crazedmonkey.com\/blog\/wp-json\/wp\/v2\/comments?post=272"}],"version-history":[{"count":0,"href":"http:\/\/crazedmonkey.com\/blog\/wp-json\/wp\/v2\/posts\/272\/revisions"}],"wp:attachment":[{"href":"http:\/\/crazedmonkey.com\/blog\/wp-json\/wp\/v2\/media?parent=272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/crazedmonkey.com\/blog\/wp-json\/wp\/v2\/categories?post=272"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/crazedmonkey.com\/blog\/wp-json\/wp\/v2\/tags?post=272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}